Vegan Keto Goat Cheese and Mushroom Frittata

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In the mood for a rich, vegetarian and low carb, tasty breakfast? Give this delicious goat cheese and mushroom frittata a try! This recipe is simply amazing plus is super healthy because is vegan and low carb!

Get your veggie game strong with spinach, scallions and mushrooms all mixed with yummy goat cheese; for a flavorful breakfast. Did we mention this is vegan and keto friendly? Perfect to keep up with your meal plan.

AuthorTatiana
RatingDifficultyBeginner
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In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!
Yields2 Servings
Prep Time5 minsCook Time30 minsTotal Time35 mins
Frittata
 2 oz scallions
 5 oz mushrooms
 3 oz fresh spinach
 6 eggs
 2 oz butter
 4 oz goat cheese
 salt and pepper
For serving
 2 tbsp olive oil
 salt and pepper
 5 oz leafy greens
1

Preheat the oven to 350°F (175°C).

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

2

Crack eggs into mixing bowl and whisk. Grate or crumble cheese and add to mixture. Season with salt and pepper to taste.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

3

Cut the mushrooms into wedges. Chop the scallions.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

4

Melt the butter in an oven-proof skillet and cook the mushrooms and scallions over medium heat for 5-10 minutes or until golden brown.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

5

Add spinach to pan and sauté for another 1-2 minutes. Season with salt and pepper.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

6

Pour the egg mixture into the skillet. Place skillet, uncovered, in the oven and bake for about 20 minutes or until golden brown and set in the middle.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

7

Serve with leafy greens and olive oil.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

Ingredients

Frittata
 2 oz scallions
 5 oz mushrooms
 3 oz fresh spinach
 6 eggs
 2 oz butter
 4 oz goat cheese
 salt and pepper
For serving
 2 tbsp olive oil
 salt and pepper
 5 oz leafy greens

Directions

1

Preheat the oven to 350°F (175°C).

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

2

Crack eggs into mixing bowl and whisk. Grate or crumble cheese and add to mixture. Season with salt and pepper to taste.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

3

Cut the mushrooms into wedges. Chop the scallions.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

4

Melt the butter in an oven-proof skillet and cook the mushrooms and scallions over medium heat for 5-10 minutes or until golden brown.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

5

Add spinach to pan and sauté for another 1-2 minutes. Season with salt and pepper.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

6

Pour the egg mixture into the skillet. Place skillet, uncovered, in the oven and bake for about 20 minutes or until golden brown and set in the middle.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

7

Serve with leafy greens and olive oil.

In the mood for a rich, vegetarian and low carb breakfast? Give this delicious vegan keto goat cheese and mushroom frittata a try!

Vegan Keto Goat Cheese and Mushroom Frittata