Vegan Keto Cinnamon Roll Mug Cake

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In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!

You will absolutely shine with this moist and fluffy mug cake, is not only ready in one minute but it is also low carb and packed with protein. This recipe is also naturally gluten free, vegan, paleo and sugar free! What's not to love!

AuthorTatiana
RatingDifficultyBeginner
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In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!
Yields1 Serving
Cook Time1 minTotal Time1 min
 ½ tsp baking powder
 1 tbsp coconut flour
 ½ tsp cinnamon
 ¼ tsp vanilla extract
 1 tbsp granulated sweetener of choice
 ¼ cup unsweetened almond milk
 34 g vanilla protein powder
 1 large egg
 1 tsp granulated sweetener of choice
 ½ tsp cinnamon
For the glaze
 1 tbsp coconut butter melted
 ½ tsp milk of choice
 cinnamon
1

Grease a microwave safe bowl with cooking spray and add the protein powder, baking powder, coconut flour, cinnamon, sweetener of choice and mix well.

In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!

2

Add the egg/whites and mix into the dry mixture. Add the milk of choice and vanilla extract- If batter is too crumbly, continue adding milk of choice until a very thick batter is formed.

In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!

3

Add granulated sweetener of choice and extra cinnamon and swirl over the top.

In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!

4

Microwave for 60 seconds, or until just cooked in the centre. Top with glaze and enjoy!

In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!

Ingredients

 ½ tsp baking powder
 1 tbsp coconut flour
 ½ tsp cinnamon
 ¼ tsp vanilla extract
 1 tbsp granulated sweetener of choice
 ¼ cup unsweetened almond milk
 34 g vanilla protein powder
 1 large egg
 1 tsp granulated sweetener of choice
 ½ tsp cinnamon
For the glaze
 1 tbsp coconut butter melted
 ½ tsp milk of choice
 cinnamon

Directions

1

Grease a microwave safe bowl with cooking spray and add the protein powder, baking powder, coconut flour, cinnamon, sweetener of choice and mix well.

In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!

2

Add the egg/whites and mix into the dry mixture. Add the milk of choice and vanilla extract- If batter is too crumbly, continue adding milk of choice until a very thick batter is formed.

In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!

3

Add granulated sweetener of choice and extra cinnamon and swirl over the top.

In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!

4

Microwave for 60 seconds, or until just cooked in the centre. Top with glaze and enjoy!

In the mood for a dessert but needs to be vegan and low carb? Don't worry! Check out this fantastic and super delicious cinnamon roll mug cake!

Vegan Keto Cinnamon Roll Mug Cake
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