Low Carb Strawberry-Banana Meal Replacement Bars

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Just because you are on a low carb meal plan, doesn't mean you can't have something yummy and sweet. If you can relate, then you need to try these fantastic low carb strawberry-banana meal replacement bars! 

This recipe is super simple and easy to make, in less than an hour you can enjoy a healthy and totally low-carb snack that will satisfy your cravings and will keep you on track with your healthy eating ways. It is also a great recipe to make those around your started on a low-carb diet. 

It is simple delicious and your waist line will appreciate it, it's a win-win! 

AuthorTatiana
RatingDifficultyBeginner
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Low Carb Strawberry-Banana Meal Replacement Bars
Yields6 Servings
Prep Time15 minsCook Time35 minsTotal Time50 mins
 1 cup raw oatmeal
 5 tbsp strawberry protein powder
 ¼ cup fat free cream cheese
 ½ cup skim milk powder
 2 egg whites
 ¼ cup water
 1 ½ mashed bananas
 2 tsp canola oil
1

Pre-heat oven to 325 degrees.

Low Carb Strawberry-Banana Meal Replacement Bars

2

Spray a 9x9 square pan with cooking spray and set aside.

Low Carb Strawberry-Banana Meal Replacement Bars

3

In a medium bowl combine oatmeal, protein powder and dry milk. Set aside.

Low Carb Strawberry-Banana Meal Replacement Bars

4

In another bowl beat together using an electric hand mixer the cream cheese, egg whites, bananas, water and oil.

Low Carb Strawberry-Banana Meal Replacement Bars

5

Add the oat mixture to the wet ingredients and continue to beat until the two are combined.

Low Carb Strawberry-Banana Meal Replacement Bars

6

Pour batter into the prepared pan and bake for 30-35 minutes, or until toothpick comes clean when inserted.

Low Carb Strawberry-Banana Meal Replacement Bars

7

Cut finished product into 6 equal bars.

Low Carb Strawberry-Banana Meal Replacement Bars

Ingredients

 1 cup raw oatmeal
 5 tbsp strawberry protein powder
 ¼ cup fat free cream cheese
 ½ cup skim milk powder
 2 egg whites
 ¼ cup water
 1 ½ mashed bananas
 2 tsp canola oil

Directions

1

Pre-heat oven to 325 degrees.

Low Carb Strawberry-Banana Meal Replacement Bars

2

Spray a 9x9 square pan with cooking spray and set aside.

Low Carb Strawberry-Banana Meal Replacement Bars

3

In a medium bowl combine oatmeal, protein powder and dry milk. Set aside.

Low Carb Strawberry-Banana Meal Replacement Bars

4

In another bowl beat together using an electric hand mixer the cream cheese, egg whites, bananas, water and oil.

Low Carb Strawberry-Banana Meal Replacement Bars

5

Add the oat mixture to the wet ingredients and continue to beat until the two are combined.

Low Carb Strawberry-Banana Meal Replacement Bars

6

Pour batter into the prepared pan and bake for 30-35 minutes, or until toothpick comes clean when inserted.

Low Carb Strawberry-Banana Meal Replacement Bars

7

Cut finished product into 6 equal bars.

Low Carb Strawberry-Banana Meal Replacement Bars

Low Carb Strawberry-Banana Meal Replacement Bars