Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars

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Tired of the same snacks and don't know what to eat anymore because you are on a meal plan? Then your life needs these yummy low carb peanut butter cream cheese protein meal replacement bars. 

This recipe is not only easy and simple to make but also delicious -because who doesn't love peanut butter; and nutritious, perfect to keep up with your healthy lifestyle! Why buy protein bars when you can make your own at home with a few simple ingredients in no time!  

Check out this recipe and just make sure to make enough for everyone at home! Guaranteed to become a family favorite! 

AuthorTatiana
RatingDifficultyBeginner
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Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars
Yields8 Servings
Prep Time5 minsTotal Time5 mins
 1 cup creamy natural peanut butter
 ¼ cup coconut oil
 4 oz cream cheese cubed
 1 cup vanilla protein powder
 ½ cup almond flour
 1 tbsp stevia or preferred sweetener - adjust to taste
 1 tsp vanilla extract
1

Combine peanut butter, coconut oil & cream cheese in a glass mixing bowl. Microwave for 30 seconds. Stir. If not creamy & combined, microwave for another 15 - 30 seconds.

Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars

2

Stir in protein powder, almond flour, stevia and vanilla extract. Mix until thoroughly combined.

Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars

3

Transfer mixture to 8" or 9" square pan - spread/pat down with a spatula into an even layer.

Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars

4

Refrigerate for an hour. Cut protein bars into 8 pieces. Store protein bars covered in fridge.

Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars

Ingredients

 1 cup creamy natural peanut butter
 ¼ cup coconut oil
 4 oz cream cheese cubed
 1 cup vanilla protein powder
 ½ cup almond flour
 1 tbsp stevia or preferred sweetener - adjust to taste
 1 tsp vanilla extract

Directions

1

Combine peanut butter, coconut oil & cream cheese in a glass mixing bowl. Microwave for 30 seconds. Stir. If not creamy & combined, microwave for another 15 - 30 seconds.

Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars

2

Stir in protein powder, almond flour, stevia and vanilla extract. Mix until thoroughly combined.

Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars

3

Transfer mixture to 8" or 9" square pan - spread/pat down with a spatula into an even layer.

Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars

4

Refrigerate for an hour. Cut protein bars into 8 pieces. Store protein bars covered in fridge.

Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars

Low Carb Peanut Butter Cream Cheese Protein Meal Replacement Bars
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