Keto Taco Cheese Cups Recipe

ShareTweetSaveBigOven

Cheese Cups instead of flour tortillas to make this  Keto Taco Cheese Cups Recipe is amazing!! But is also so easy and fun to make.

With this yummy and filling Keto Taco Cheese Cups Recipe, you'll have the entire family running to the dinner table, it is also perfect to impress your friends at your next party with your awesome cooking skills! Guaranteed to become a fan favorite. 

AuthorMiva
RatingDifficultyBeginner
ShareTweetSaveBigOven
Keto Taco Cheese Cups Recipe
Yields1 Serving
Prep Time5 minsCook Time15 minsTotal Time20 mins
 1 tbsp Olive Oil
 3 cloves garlic
 2 cups shredded cheddar
 1 small chopped onion
 ½ tsp Paprika
 1 lb ground Beef or grilled chicken
 1 tsp Chili seasoning
 Sour Cream
 diced avocado
 Chopped cilantro
 chopped tomatoes
Salt & Pepper to taste
1

Preheat oven to 375° and line a large baking sheet with parchment paper. Spoon about 2 tablespoons cheddar a few inches apart. Bake until bubbly and edges are beginning to turn golden, about 5 Minutes. Let cool on the baking sheet for a minute.

Keto Taco Cheese Cups Recipe

2

Meanwhile, grease bottom of a muffin tin with cooking spray, then carefully pick up melted cheese slices and place them on the bottom of a muffin tin. Fit with another inverted muffin tin and let cool 10 Minutes. If you don't have a second muffin tin, use your hands to help mold the cheese around the inverted tin.

Keto Taco Cheese Cups Recipe

3

In a large skillet over medium heat, heat oil. Add onion and cook, stirring occasionally, until softened, about 5 Minutes. Stir in garlic, then add ground beef, breaking up meat with a wooden spoon. Cook until beef is no longer pink, about 5 Minutes, then drain fat.

Keto Taco Cheese Cups Recipe

4

Return meat to skillet and season with chili powder, cumin, paprika, salt, and pepper.

Keto Taco Cheese Cups Recipe

5

Transfer cheese cups to a serving platter. Fill with cooked ground beef and top with sour cream, avocado, cilantro, and tomatoes.

Keto Taco Cheese Cups Recipe

Ingredients

 1 tbsp Olive Oil
 3 cloves garlic
 2 cups shredded cheddar
 1 small chopped onion
 ½ tsp Paprika
 1 lb ground Beef or grilled chicken
 1 tsp Chili seasoning
 Sour Cream
 diced avocado
 Chopped cilantro
 chopped tomatoes
Salt & Pepper to taste

Directions

1

Preheat oven to 375° and line a large baking sheet with parchment paper. Spoon about 2 tablespoons cheddar a few inches apart. Bake until bubbly and edges are beginning to turn golden, about 5 Minutes. Let cool on the baking sheet for a minute.

Keto Taco Cheese Cups Recipe

2

Meanwhile, grease bottom of a muffin tin with cooking spray, then carefully pick up melted cheese slices and place them on the bottom of a muffin tin. Fit with another inverted muffin tin and let cool 10 Minutes. If you don't have a second muffin tin, use your hands to help mold the cheese around the inverted tin.

Keto Taco Cheese Cups Recipe

3

In a large skillet over medium heat, heat oil. Add onion and cook, stirring occasionally, until softened, about 5 Minutes. Stir in garlic, then add ground beef, breaking up meat with a wooden spoon. Cook until beef is no longer pink, about 5 Minutes, then drain fat.

Keto Taco Cheese Cups Recipe

4

Return meat to skillet and season with chili powder, cumin, paprika, salt, and pepper.

Keto Taco Cheese Cups Recipe

5

Transfer cheese cups to a serving platter. Fill with cooked ground beef and top with sour cream, avocado, cilantro, and tomatoes.

Keto Taco Cheese Cups Recipe

Keto Taco Cheese Cups Recipe