Keto Spinach Cheese and Bacon Frittata Recipe

So I prepared this delicious Keto spinach cheese, bacon and tomato frittata recipe for breakfast, but I must admit I could eat this any time of the day, it is so tasty and easy to make.

You can also replaced the spinach with fresh basil and mushrooms. And the best part is this spinach cheese, bacon and tomato frittata is keto friendly so you can eat it guilt free while staying on track with your meal plan. 

AuthorMiva
RatingDifficultyBeginner

So I prepared this delicious Keto cheese, bacon and tomato frittata recipe for breakfast, but I must admit I could eat this any time of the day, it is so tasty and easy to make.

Keto Spinach Cheese and Bacon Frittata Recipe

Yields8 Servings
Prep Time15 minsCook Time40 minsTotal Time55 mins

 8 eggs
 ½ tsp onion powder
 1 cup tomatoes, cut in cubes
 3 oz spinach, chopped
 8 oz chopped bacon
  cup shredded cheese of your choice
 ¼ cup half & half

1

Before you get to frying your bacon, go ahead and preheat oven to 350 degrees. Butter a 9 – 10-inch deep pie dish, set aside.

2

Continue by frying your bacon in a 12-inch non-stick skillet and cook over medium-high heat, tossing frequently, until browned and crisp, about 8 Minutes

3

Place your skillet back to medium-high heat, add spinach and saute just briefly until it has wilted, about 25 Seconds, transfer spinach to plate with bacon.

If you are using basil instead of spinach, don't cook it, but do saute your mushrooms
4

In a large mixing bowl whisk together eggs, half and half, onion powder, garlic powder until well combined.

5

Add cooked bacon, tomatoes, spinach (basil & mushrooms) and cheese and toss mixture to distribute ingredients. Pour into a prepared pie dish.

6

Bake in the preheated oven until just set, about 35 Minutes. Cut into wedges and serve warm.

Ingredients

 8 eggs
 ½ tsp onion powder
 1 cup tomatoes, cut in cubes
 3 oz spinach, chopped
 8 oz chopped bacon
  cup shredded cheese of your choice
 ¼ cup half & half

Directions

1

Before you get to frying your bacon, go ahead and preheat oven to 350 degrees. Butter a 9 – 10-inch deep pie dish, set aside.

2

Continue by frying your bacon in a 12-inch non-stick skillet and cook over medium-high heat, tossing frequently, until browned and crisp, about 8 Minutes

3

Place your skillet back to medium-high heat, add spinach and saute just briefly until it has wilted, about 25 Seconds, transfer spinach to plate with bacon.

If you are using basil instead of spinach, don't cook it, but do saute your mushrooms
4

In a large mixing bowl whisk together eggs, half and half, onion powder, garlic powder until well combined.

5

Add cooked bacon, tomatoes, spinach (basil & mushrooms) and cheese and toss mixture to distribute ingredients. Pour into a prepared pie dish.

6

Bake in the preheated oven until just set, about 35 Minutes. Cut into wedges and serve warm.

Keto Spinach Cheese and Bacon Frittata Recipe

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