Keto Pina Colada Recipe


If you thought Pina Colada can't be keto, think again! Pina Colada is classic cocktail that you just have to have once in a while. But thanks to this awesome keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

This recipe will definitely become your favorite end of the week treat, with a few simple ingredients you'll have a yummy drink that is just 4.3 net carbs and tastes just as delish as the real deal! 

AuthorTatiana
RatingDifficultyBeginner

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

Yields1 Serving
Prep Time5 minsTotal Time5 mins

 1 slice fresh pineapple
 ¼ cup coconut water or water plus ice
 ½ cup unsweetened coconut milk
 1 shot dark or white rum
 5 drops drops liquid Stevia extract or other healthy low-carb sweetener

1

Before you start making your cocktail, you will need to freeze the coconut water for 1-2 hours in an ice cube tray. Alternatively, you can use regular water and add fresh coconut water directly into the drink.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

2

Place the pineapple and coconut milk into a blender and pulse until smooth.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

3

Place the "coconut water ice cubes" into a glass, add rum and pour the blended mixture into a glass. You can optionally place the glass in the freezer for 20 minutes. This will keep the drink cool.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

4

You can even use a cocktail shaker to create a bit of foam on the top. Just place the ice, coconut milk mixture and rum in and shake well.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

5

Garnish with a slice of fresh pineapple and serve immediately.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

Ingredients

 1 slice fresh pineapple
 ¼ cup coconut water or water plus ice
 ½ cup unsweetened coconut milk
 1 shot dark or white rum
 5 drops drops liquid Stevia extract or other healthy low-carb sweetener

Directions

1

Before you start making your cocktail, you will need to freeze the coconut water for 1-2 hours in an ice cube tray. Alternatively, you can use regular water and add fresh coconut water directly into the drink.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

2

Place the pineapple and coconut milk into a blender and pulse until smooth.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

3

Place the "coconut water ice cubes" into a glass, add rum and pour the blended mixture into a glass. You can optionally place the glass in the freezer for 20 minutes. This will keep the drink cool.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

4

You can even use a cocktail shaker to create a bit of foam on the top. Just place the ice, coconut milk mixture and rum in and shake well.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

5

Garnish with a slice of fresh pineapple and serve immediately.

If you thought Pina Colada can't be keto, think again! Check out this keto pina colada recipe, you can enjoy it guilt-free right at home whenever you want!

Keto Pina Colada Recipe

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