Keto Egg and Sausage Muffin Recipe

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This Keto Egg and Sausage Muffin Recipe using our cloud bread recipe, will satisfy your cravings for that McMuffin you used to enjoy so much. 

Tired of the same boring breakfast? Get creative, make something different and delicious like this simple and yummy egg and sausage muffin; it is not only tasty but you can enjoy it guilt free since is low-carb! 

AuthorMiva
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Keto Egg and Sausage Muffin Recipe
Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins
 1 Eggs
 1 tbsp Butter
 2 sausage patties
 2 slices sharp cheddar cheese
 Avocado slices
 1 tbsp mayonnaise
1

Heat the butter in a large skillet over medium heat. Place lightly oiled silicone egg molds into the pan.

Keto Egg and Sausage Muffin Recipe

2

Crack the eggs into the rings and use a fork to break the yolks and gently whisk. Cover and cook for 3-4 minutes or until eggs are cooked through. Remove the eggs from the rings.

Keto Egg and Sausage Muffin Recipe

3

Place it inside your cloud bread one of the eggs on a plate and top it with half of the mayonnaise. Top the egg with one of the sausage patties

Keto Egg and Sausage Muffin Recipe

4

Top the sausage patty with a slice of cheese and avocado.

Keto Egg and Sausage Muffin Recipe

5

Put the second sausage patty on top of the avocado and top it with the remaining cheese.

Keto Egg and Sausage Muffin Recipe

6

Spread the remaining mayonnaise

Keto Egg and Sausage Muffin Recipe

Ingredients

 1 Eggs
 1 tbsp Butter
 2 sausage patties
 2 slices sharp cheddar cheese
 Avocado slices
 1 tbsp mayonnaise

Directions

1

Heat the butter in a large skillet over medium heat. Place lightly oiled silicone egg molds into the pan.

Keto Egg and Sausage Muffin Recipe

2

Crack the eggs into the rings and use a fork to break the yolks and gently whisk. Cover and cook for 3-4 minutes or until eggs are cooked through. Remove the eggs from the rings.

Keto Egg and Sausage Muffin Recipe

3

Place it inside your cloud bread one of the eggs on a plate and top it with half of the mayonnaise. Top the egg with one of the sausage patties

Keto Egg and Sausage Muffin Recipe

4

Top the sausage patty with a slice of cheese and avocado.

Keto Egg and Sausage Muffin Recipe

5

Put the second sausage patty on top of the avocado and top it with the remaining cheese.

Keto Egg and Sausage Muffin Recipe

6

Spread the remaining mayonnaise

Keto Egg and Sausage Muffin Recipe

Keto Egg and Sausage Muffin Recipe
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