Keto California Sushi Roll


Sushi rolls during keto? Yes and no, well no is you plan to eat a regular sushi roll but yes if you make this Keto California Sushi Roll recipes!!

With this recipe you'll enjoy of an amazing sushi roll or at least the next healthy best thing! With this recipe you taste all the California Sushi Roll flavors without the carbs! It is a fantastic option to keep up with your low-carb meal plan and enjoy and tasty and easy lunch. 

AuthorMiva
RatingDifficultyBeginner

Sushi rolls during keto? Yes and no, well no is you plan to eat a regular sushi roll but yes if you make this Keto California Sushi Roll recipes!!

Keto California Sushi Rolls

Yields1 Serving
Prep Time10 minsCook Time7 minsTotal Time17 mins

 1 cup chopped cauliflower
 ½ medium avocado
 1.50 oz Cream Cheese
 ¼ cup Cucumber
 1 Nori wrapper
 1 tbsp Coconut Oil
 Soy sauce for dipping

1

Cut up about 1/5 head of cauliflower into florets and pulse in the processor until the consistency of rice.

2

Heat coconut oil over a medium-high skillet and add cauliflower rice.

3

Cook for 7 Minutes until rice is slightly browned and fully cooked through. Place in bowl and set aside.

4

Slice avocado, cream cheese and cucumber into thin slices and set aside with cauliflower rice.

5

Laye down a long layer of plastic wrap on a clean, flat surface and lay the nori wrapper on top of plastic wrap.

6

Spread cauliflower rice out over the nori wrapper as thin or as thick as you like in an even layer. Leave room around the edges.

7

First layer the avocado on the rice on the edge closest to you. Next, add a layer of the cream cheese directly onto the avocado and then the same with the cucumber.

8

Lift the plastic wrap edge closet to you while using your hands to cover the ingredients (so they don't move/fall).

9

Slowly roll the plastic wrap and nori wrapper around the avocado, cream cheese, and cucumber until you've rolled the entire thing.

10

Make sure you don't roll the plastic wrap into the sushi. As you're rolling you want to slowly edge the wrap off the nori

11

Using a very sharp knife slice the sushi into 8 pieces. Make sure to start in the middle so the rice doesn't get pushed out by the pressure of the knife.

Ingredients

 1 cup chopped cauliflower
 ½ medium avocado
 1.50 oz Cream Cheese
 ¼ cup Cucumber
 1 Nori wrapper
 1 tbsp Coconut Oil
 Soy sauce for dipping

Directions

1

Cut up about 1/5 head of cauliflower into florets and pulse in the processor until the consistency of rice.

2

Heat coconut oil over a medium-high skillet and add cauliflower rice.

3

Cook for 7 Minutes until rice is slightly browned and fully cooked through. Place in bowl and set aside.

4

Slice avocado, cream cheese and cucumber into thin slices and set aside with cauliflower rice.

5

Laye down a long layer of plastic wrap on a clean, flat surface and lay the nori wrapper on top of plastic wrap.

6

Spread cauliflower rice out over the nori wrapper as thin or as thick as you like in an even layer. Leave room around the edges.

7

First layer the avocado on the rice on the edge closest to you. Next, add a layer of the cream cheese directly onto the avocado and then the same with the cucumber.

8

Lift the plastic wrap edge closet to you while using your hands to cover the ingredients (so they don't move/fall).

9

Slowly roll the plastic wrap and nori wrapper around the avocado, cream cheese, and cucumber until you've rolled the entire thing.

10

Make sure you don't roll the plastic wrap into the sushi. As you're rolling you want to slowly edge the wrap off the nori

11

Using a very sharp knife slice the sushi into 8 pieces. Make sure to start in the middle so the rice doesn't get pushed out by the pressure of the knife.

Keto California Sushi Roll

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