Dairy Free Keto Fried Eggs with Kale and Pork

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

This recipe is not only dairy free and keto friendly but also super easy and full of flavor. You get your eggs and greens intake along with crunchy and yummy pork. Guaranteed to become your new favorite breakfast idea.

AuthorTatiana
RatingDifficultyBeginner

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

Yields2 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins

 3 oz butter
 1 oz frozen cranberries
 ½ lb kale
 6 oz smoked pork belly or bacon
 1 oz pecans or walnuts
 4 eggs
 salt and pepper

1

Trim and chop the kale into large squares. (Pre-washed baby kale is a terrific shortcut.) Melt two thirds of the butter in a frying pan and fry the kale quickly on high heat until slightly browned around the edges.

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

2

Remove the kale from the frying pan and set aside. Sear the pork belly or bacon in the same frying pan until crispy.

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

3

Lower the heat. Return the sautéed kale to the pan and add the cranberries and nuts. Stir until warmed through. Reserve in a bowl.

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

4

Turn up the heat and fry the eggs in the rest of the butter. Salt and pepper to taste. Plate two fried eggs with each portion of greens and serve immediately.

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

Ingredients

 3 oz butter
 1 oz frozen cranberries
 ½ lb kale
 6 oz smoked pork belly or bacon
 1 oz pecans or walnuts
 4 eggs
 salt and pepper

Directions

1

Trim and chop the kale into large squares. (Pre-washed baby kale is a terrific shortcut.) Melt two thirds of the butter in a frying pan and fry the kale quickly on high heat until slightly browned around the edges.

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

2

Remove the kale from the frying pan and set aside. Sear the pork belly or bacon in the same frying pan until crispy.

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

3

Lower the heat. Return the sautéed kale to the pan and add the cranberries and nuts. Stir until warmed through. Reserve in a bowl.

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

4

Turn up the heat and fry the eggs in the rest of the butter. Salt and pepper to taste. Plate two fried eggs with each portion of greens and serve immediately.

If your're trying to avoid dairy for breakfast, then this dairy free keto fried eggs with kale and pork recipe is just what you need.

Dairy Free Keto Fried Eggs with Kale and Pork

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